Swedish massage is proven to lower blood pressure and Pretty boy Greenville stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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See more of Massage Envy - Redding on Facebook. Here is a breakdown of each of the five Swedish massage techniques:. Therapy by Jenniffer.
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